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A Sunday Reset is exactly what you need before kicking off a new week. Here are five ways you can live your best life on Sunday in order to feel ready for Monday morning. 1. Start with a workout. Whether it’s just dancing to a soft music or doing a full body workout, even a few minutes of exercise can leave you feeling energized and refreshed for the week ahead. 2. Have a healthy breakfast. Regardless of your weekdays being filled with delicious cheese pizza, fatty small chops etc.  Sunday is the ideal time to reset and give your body the nutrients it needs. Give yourself a treat of several fruits and vegetables. 3. Enjoy some quality "you time". You are very busy. With work,   friends, assignments and traffic on its own best side. It’s so easy to forget that you need time for yourself in the midst of all these activities. As far as I’m concerned, Sunday is meant for putting on a refreshed you...play with your spouse and kids like you are in Disney world. ...

Land is a natural resource upon which all human activities are dependent. An understanding of the nitty-gritty of a virgin land transaction is very important for prospective  buyers to ensure valid title is transferred and that he enjoys peaceful possession. I had to pen this guidelines down to educate as many people this article could reach after my experience yesterday during a land search for one of our real estate development partners, so please kindly share with all your contacts cause it will be a plus knowledge for them so as not to fall for land scammers and fraudsters. WHAT IS A VIRGIN LAND ? A virgin land is a land occupied by the first settler and has neither been occupied by another person nor under acquisition by the Government. The owner of such land is entitled to get a Certificate of Occupancyon that land. It is important to note that title to land in respect of a virgin or unregistered land cannot be verified in the Lands Registry because only r...

The human brain has unparalleled capacity to process and analyze information. It is the control center for all your productivity and actions. People often take for granted the benefits and quality of life enabled by a healthy brain. Improving your brain’s health now, and as you age, can be as simple as adjusting some habits that may hurt your brain. Read on to learn about five habits you might wish to change to help your brain. 1. Poor Sleep🛌 Sleep is critical to our well being and especially important for the health of our brain. While we sleep, our brain repairs itself. Lack of quality sleep inhibits this process, leaving the brain susceptible to damage over time. Nigerians are now sleeping less than ever before. According to a poll conducted by the NBS, more than a third of people report sleeping less than 6 hours per night. Most people need between 7 and 8.5 hours of sleep per day for optimum overall health. Many of us can relate to having reduced cognitive f...

Ibadan; the largest city in West Africa is host to many regional businesses in Nigeria and is one of the fastest growing states in Nigeria.  Making it a choice destination for investors that want to divest into other cities from the crowded Lagos state. With its ease of movement and doing business index coupled with it's peaceful and serene environment , IBADAN is definitely a choice destination for your Real Estate investments. Which is why we had decided to take the stress of you in deciding to get a property in Ibadan with RICHMOND COURT AND GARDEN in OKE IMEKUN TOWN, ELEBU,  IBADAN. This PROPERTY with C if O is currently on promo at N1M. Take advantage of this promo now and call 08066143574 for more details and information. Watch Estate video  Here Promo ends on 31st of October 2019. For This Independence Promo you get : •FREE ARCHITECTURAL DESIGN •FREE BLOCKS TO START BUILDING PAYMENT PLANS : OUTRIGHT  (PROMO PRICE)= 1M  (ACTUAL...

AMEN ESTATE PHASE 2 Located in Ibeju Lekki, Lagos, Africa’s fastest growing city and real estate investment hub, Amen Estate Phase 2, is the latest development by Redbricks Homes. Amen Estate Phase 2, is planned and designed on a proven track record and tradition of excellence and unprecedented estate layout and architectural designs to provide quality living at an affordable price for individuals, families and investors seeking comfortable, convenient and secure living in Lagos. Amen Estate Phase 2 has set a high benchmark for comfort and convenience in Nigerian Master planned communities. Judging from what we did in phase 1, you need no further reassurances.  Where exactly is Amen Estate phase 2 ? Amen Estate Phase 2 is located at Eleko Beach Road off Lekki Epe Express road. Ibeju Lekki Axis of Lagos State Nigeria 🇳🇬 Directly Opposite phase 1. Plot Size: 600 sqms. Outright payment - N15m *6 months payment N15.750m *12 Months payment N16.5m 🎺🎺🎺🎺🎺🎺🎺🎺...

Urban Prime One is an arcade of magnificent surroundings and exceptional estate living, a stunning home destination for every resident who seeks uppermost tranquillity and clean aesthetics. It is the ultimate spot for rest and restoration. Location: Abraham Adesanya, Lekki Ajah,  Lagos. Title: C of O Price: 30 million naira (all inclusive) Initial deposit: 5m Payment plan: 6 months Plot Size: 300sqm & 500sqm per plot Total Plot: over 50 plots Topography: Dry Neighbourhood landmarks: • Dominos Pizza • Laura Stephens School • Lagos Business School • Caleb British International School • Chicken Republic • Atican Beach • Barracuda Beach • Lekki Miami Beach Resort • MX Film and Multimedia Academy • Novare Mall • Lufasi Nature Park, etc. Development timeline: 2 years For more information and inspection, kindly call 08066143574 Click to watch video  HERE! Watch urban prime one  Now! Throwback on Urban Prime One, Check...